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  • fitness center
     
  • fitness center
     
  • fitness center
     
  • fitness center
     
  • Location: Keys Gymnasium

    MUST HAVE RCC ID to enter
    There is no charge to use the facility.
    Locker rooms and showers are available.

    Questions? 
    Contact Maggie S. Murray 
    336-342-4261 ext. 2323
    murraym7639@rockinghamcc.edu

  • Who may use the Fitness Center?
    RCC Curriculum Students and Employees
    (you must present a valid college ID before using the facility)

  • Fitness Center Hours
    SPRING Semester 2019

    Monday:  12:00 pm - 1:00 pm  &  2:00 pm - 7:00 pm  (CLOSED 1:00 - 2:00 for protected PED class time)
    Tuesday:  12:15 pm - 7:00 pm
    Wednesday:  12:00 pm - 1:00 pm  &  2:00 pm - 7:00 pm  (CLOSED 1:00 - 2:00 for protected PED class time)
    Thursday: 12:15 pm - 7:00 pm
    Friday: 1:00 pm - 4:15pm
    Closed on Saturday and Sunday

    Open Gym Hours
    SPRING Semester 2019
    Monday - Thursday:  3:00 pm - 7:00 pm 
    Friday: 12:00 pm - 4:15pm
    Closed on Saturday and Sunday & for rainouts for Baseball Practice


    Must show RCC Student ID for access to the Fitness Center and Open Gym.

  • What you will find in the Fitness Center?
    13 TRUE Cardio Machines
    (all have USB connections for music or television)

    Machines include:

    • 5 treadmills
    • 3 elliptical trainers
    • 5 stationary bicycles (2 upright and 3 recumbent)
    • Various weight training machines
    • Free weight area with dumbbells ranging from 5-110lbs.

Informational Video